Wolfberry

Wolfberry

Wolfberry, is also known Goji berries.

Nutritional Benefit of Wolfberries:

According to article on “essence-chiro.com”, Wolfberries,

1. Support healthy immune system. Wolfberries support healthy immune system but they are filled with minerals, vitamins and antioxidants.

2. Provide natural antioxidants. Wolfberries provide a natural source of calcium and magnesium, Vitamin B, antioxidants and more. Antioxidants protect our bodies against free radicals. Free radicals are harmful molecules that can damage your cells. What's special about the wolfberries is that they contain specific antioxidants called Lycium barbarum polysaccharides, which are thought to provide a wide source of health benefits.

3. Help fight aging. Antioxidants like those in wolfberries may help fight aging by preventing free radicals from damaging collagen in the skin.

4. Anti-cancer. Wolfberry extract has been linked to anti-cancer activity in both animal and human studies. The potential tumor-inhibiting effects of wolfberries are likely due to their ability to boost levels of antioxidants and reduce levels of inflammatory cytokines IL-5 and IL-8 in the blood.

5. Improve energy and overall well-being. Consuming concentrated wolfberry extract or juice has been linked to improved energy and feelings of overall well-being.

According to Shennong's Materia Medica:

Long-term use of wolfberry can strengthen the bones, make the body lighter, and delay aging.

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When we enjoy them in raw, we are getting the juicy and fruity feeling. Our imagination for fruit salads, fruit drinks are unlimited. Besides that, many people introduce fruits into our dishes. A glance from below could open your imagination of the colourful and joyful life of us.

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