Spirals, are a corkscrew-shaped pasta. Like other pasta, spirals are made with milled wheat and water.
Other popular wheat- based products includes Spaghetti, Macaroni, Fettuccine, Farfalle.
Spirals and all the products above, can make vegan-friendly cuisine.
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Having multiple grains as our meals not only makes our life more enjoyable, it is also recommended by nutrition experts. Choices are endless. Here is a small portion of them.