eating pea sprouts benefit our health. pea sprouts benefit our health. nutritional benefits of pea sprouts. pea sprouts may prevent cancer. pea sprouts have antioxidants. pea sprouts are good to prevent cancer. pea sprouts lower the risk of cancer. ways to prevent cancer. good diet to prevent cancer. how to protect against cancer? what is good to prevent cancer? which food is good to prevent cancer? what to eat to prevent cancer. pea sprouts are high in antioxidants. pea sprouts are high in vitamin C. pea sprouts are high in vitamin A. pea sprouts contain vitamin K. pea sprouts are anti-inflammatory. pea sprouts have anti-inflammatory properties. pea sprouts may help to lower the risk of diabetes. pea sprouts may reduce the risk of diabetes. ways to reduce risk of diabetes. good diet to reduce diabetes risk. how to reduce risk of diabetes? what is good to prevent diabetes? which food is good to prevent diabetes? what to eat for diabetes? pea sprouts may help to benefit cardiovascular health. pea sprouts protect against heart disease. pea sprouts may reduce the risk of heart disease. ways to reduce risk of heart disease. good diet to reduce heart disease risk. how to reduce risk of heart disease? what is good to prevent heart disease? which food is good to prevent heart disease? what to eat for heart disease? pea sprouts may be added to weight loss program. pea sprouts help to lose weight. which food can I eat to lose weight? ways to lose weight. what can I eat to lose weight? what are the food that I can eat to lose weight? pea sprouts recipe and video. recipe and video to use pea sprouts. pea shoots recipe and video. recipe and video to use pea shoots. snow pea sprouts recipe and video. recipe and video to use snow pea sprouts. listen to the nutritional benefit of pea sprouts. listen to the nutritional benefit of snow pea sprouts. listen to the nutritional benefit of pea shoots. veganvv editor’s view on health. veganvv editor’s opinion on human health. our view on human health. how do we see human health? what should I do when there is no illness? what can I do when I am not sick? can I do something when I am not sick? what can I do now? what should I eat when I am not sick? what should I eat to prevent diseases? what should I eat to prevent illness? what do I need to prevent illness? what do I need to prevent disease? how can I do to prevent illness? how do I prevent illness? how do I prevent disease? what food should I eat now? which food should I eat now? which food shall I eat now? what food shall I eat now? what is healthy diet? prevention diet? how should I choose new food? how may I choose new plants? which food is my best food? what food is my best food? which food suits me most? What food suits me most? the best direction of my diet. how to choose my food? how to choose new food? what should I notice when choosing new food? what should I consider when choose new food? is it difficult to change my diet? why should I eat plants? why should I eat new things? am I healthy? disease prevention. how to try new food? how to try new plants? the way to try new food? the procedure to try new food? do’s and don’s when trying new food. do’s and don’s on new diet. try new food properly. test new food properly. bells and wishers on new diet. do’s and don’s on plant based diet. do’s and don’s on plant-based diet. bells and wishers on plant based diet. bells and wishers on plant-based diet. cook beef at high temperature may cause cancer. cook pork at high temperature may cause cancer. cook lamb at high temperature may cause cancer. cook chicken at high temperature may cause cancer. cook duck at high temperature may cause cancer. cook fish at high temperature may cause cancer. cook meat at high temperature may cause cancer. cook poultry at high temperature may cause cancer. cook sea food at high temperature may cause cancer. cook animal meat at high temperature may cause cancer. fry beef at high temperature may cause cancer. fry pork at high temperature may cause cancer. fry lamb at high temperature may cause cancer. fry chicken at high temperature may cause cancer. fry duck at high temperature may cause cancer. fry fish at high temperature may cause cancer. fry meat at high temperature may cause cancer. fry poultry at high temperature may cause cancer. fry sea food at high temperature may cause cancer. fry animal meat at high temperature may cause cancer. boil beef at high temperature may cause cancer. boil pork at high temperature may cause cancer. boil lamb at high temperature may cause cancer. boil chicken at high temperature may cause cancer. boil duck at high temperature may cause cancer. boil fish at high temperature may cause cancer. boil meat at high temperature may cause cancer. boil poultry at high temperature may cause cancer. boil sea food at high temperature may cause cancer. boil animal meat at high temperature may cause cancer. barbecue beef at high temperature may cause cancer. barbecue pork at high temperature may cause cancer. barbecue lamb at high temperature may cause cancer. barbecue chicken at high temperature may cause cancer. barbecue duck at high temperature may cause cancer. barbecue fish at high temperature may cause cancer. barbecue meat at high temperature may cause cancer. barbecue poultry at high temperature may cause cancer. barbecue sea food at high temperature may cause cancer. barbecue animal meat at high temperature may cause cancer. roast beef at high temperature may cause cancer. roast pork at high temperature may cause cancer. roast lamb at high temperature may cause cancer. roast chicken at high temperature may cause cancer. roast duck at high temperature may cause cancer. roast fish at high temperature may cause cancer. roast meat at high temperature may cause cancer. roast poultry at high temperature may cause cancer. roast sea food at high temperature may cause cancer. roast animal meat at high temperature may cause cancer.

Snow Pea Sprouts

Benefits and Recipes

Pea Sprouts

Pea sprouts, is also known as snow pea sprouts, pea shoots, pisum sativum.

Read this article in Chinese. (中文阅读)

Nutritional Benefits of Pea Sprouts:

According to article from “Aussiesprouts.com.au”, Pea Sprouts,

To listen to this article, click below button:

1. Pea sprouts may prevent cancer. Pea sprouts are a great source of three chemoprotective agents: folate, antioxidants, and carotene. Folate helps produce and maintain cells and protects against DNA damage. Antioxidants help the body fight free radical damage, commonly associated with high cancer risk. Carotenes help inhibit antioxidant activity and are commonly associated with increased cancer prevention. Other natural foods that may go against cancer.

2. Pea sprouts are high in antioxidants. One cup of pea sprouts provides about 35% the daily value of vitamin C and 15% the DV of vitamin A. In comparison, this is seven times as much vitamin C as blueberries and four times as much vitamin A as tomatoes. They are also an excellent source of vitamin K, providing 66% the DV from a one-cup serving.

3. Pea sprouts are anti-inflammatory. Pea sprouts are dense with the antioxidants and phytonutrients that are needed to support the body’s complex inflammation system. Other anti-inflammatory natural foods.

4. Pea sprouts may help to lower the risk of diabetes. While many studies point to the many benefits green peas can have for people suffering from diabetes, there is less research to conclude that pea sprouts provide as much protection. However, pea sprouts contain many of the nutrients that can help keep blood sugar levels low as well as great antioxidant support, which is considered essential in supporting people with type two diabetes and lowering the risk of developing diabetes. Other natural foods that may be good for diabetes. Other natural foods that help to control blood sugar.

5. Pea sprouts may help to benefit cardiovascular health and protect against heart disease. Though large-scale research on the relationship between pea sprouts and cardiovascular health remains unavailable, the support these leaf greens provide the inflammation system and immune system of the body, as well as the high levels of antioxidants and phytonutrients they offer indicate that pea sprouts may lend a wide range of cardiovascular benefits. Their anti-inflammatory and antioxidants compounds help protect against heart disease. Other helping heart natural foods. Other anti-inflammatory natural foods. Other supporting immunity plants.

6. Pea sprouts may be added to weight loss program. Pea sprouts have an outstanding nutrient to calorie ratio and offer a good amount of dietary fibre, which helps control body weight and regulate the metabolism. Though they may not directly induce weight loss, they remain a great addition to an effective weight loss program. Other natural foods that can help managing weight.

Editor’s view (Click to read more） Consumption of new food (Click to read more)

Do you know? Heterocyclic amine is a chemical that is formed when meat, poultry, or fish is cooked at high temperatures, such as frying, boiling, and barbecuing. “Heterocyclic amines” are carcinogens (substances that may cause cancer). It is also called HCA. Source: National Cancer Institute (of United States)

Share this page via:

Let’s try to make them taste as delicious as the nutrients. These pea sprouts recipes could be a start.

There are no posts on the list.