Nutritional Benefit of Sorghum:

According to article on “Nourish by WebMD”, Sorghum,

1. Has anti-inflammatory effects. Sorghum is known to be rich in phenolic compounds, many of which act as antioxidants. It has also been shown to be good at reducing some forms of inflammation due to its antioxidant properties.

2. Has anti-cancer effects. Several of the phenolic compounds in sorghum have been linked to anti-cancer effects.

3. May help weight loss. The starches in sorghum are difficult for the human body to digest, compared to other grains. As a result, sorghum is an excellent addition to any meal, helping you feel full without contributing too many calories to your diet.

4. Safe for Celiac Disease. Sorghum and its byproducts, including sorghum flour, have been determined to be a safe alternative grain for those with Celiac’s disease.

5. Be aware of sorghum allergy. Allergies associated with grasses and grass pollen are extremely common. Unfortunately, Sorghum is a grass and is known to produce an allergic reaction in some people.