A Muffin is an individual-sized, baked product. It can refer to two distinct items, a part-raised flatbread that is baked and then cooked on a griddle and a cupcake-like quickbread (often sweetened) that is chemically leavened and then baked in a mold. (Wikipedia)
Muffins can be made vegan friendly.
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Having multiple grains as our meals not only makes our life more enjoyable, it is also recommended by nutrition experts. Choices are endless. Here is a small portion of them.