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Savoy Cabbage

Benefits and Recipes

Savoy Cabbage

Savoy Cabbage, is also known as savoy cabbage.

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Nutritional Benefits of Savoy Cabbage:

According to article by Nature and Garden, Savoy Cabbage,

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1. Savoy Cabbage may treat lung and chest disorder. Cabbage has been acknowledged to be very effective in treating lung and chest disorders for a very long time. Boiled cabbage was also used to soothe inflammatory digestive tract diseases, dysentery and ascites connected to liver cirrhosis. Other anti-inflammatory natural foods.

2. Savoy Cabbage may help weight loss. Cabbage nowadays is used for weight-loss diets. It is known for its antioxidant properties and is recommended for its high fibre and trace element contents. Other natural foods that can help managing weight.

3. Savoy Cabbage helps to heal wounds and enhance immune system activity. Savoy cabbage is a very good source of vitamin C which protects skin integrity, heals wounds, protects cells from premature ageing due to free radicals, and enhances immune system activity. Other skin care and anti-aging natural foods. Other supporting immunity plants.

4. Savoy Cabbage helps in dyspeptic disorders. Savoy cabbage is a good idea in cases of various dyspeptic disorders (heartburn, hiatal hernia, regurgitation, hepatobiliary dyspepsia). It soothes pain due to gastric ulcers, duodenal ulcers, and gastritis.

5. Savoy Cabbage regulates digestive tract functions. Savoy Cabbage naturally regulates digestive tract functions. Other digestive healthy food.

6. Savoy Cabbage is crucial for bone, muscle, blood pressure, healing and nerve signal transmission. Savoy Cabbage is a great source of calcium which is crucial for bone health, muscle contraction, regulating of arterial blood pressure, wound-healing and signal transmission in the nervous system. Other natural foods that are good for bones. Other natural foods that help to control blood pressure. Other natural foods that may support the nervous system.

7. Savoy Cabbage may reduce risk of cardiovascular diseases. With the potassium it delivers, Savoy cabbage reduces risk of cardiovascular diseases. Other helping heart natural foods.

8. Savoy Cabbage helps to improve anemia. With elevated vitamin and mineral contents, cabbage is a life-changer in case of anemia. Other ease anemia natural foods.

9. Raw savoy cabbage helps to relief pains. Topical use of raw cabbage helps heal wounds and alleviates rheumatism, headaches, sciatic pain and painful joints. Other pain relief natural foods. Other natural foods that may alleviate headache.

Editor’s view (Click to read more） Consumption of new food (Click to read more)

Do you know? Heterocyclic amine is a chemical that is formed when meat, poultry, or fish is cooked at high temperatures, such as frying, boiling, and barbecuing. “Heterocyclic amines” are carcinogens (substances that may cause cancer). It is also called HCA. Source: National Cancer Institute (of United States)

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Let’s try to make them taste as delicious as the nutrients. These cabbage recipes could be a start.

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