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Wild Celery

Benefits and Recipes

Wild Celery

Wild Celery, is also known as Chinese celery.

Read this article in Chinese. (中文阅读)

Nutritional Benefits of Wild Celery:

According to article by Sylvia updated on 27 December 2018, published on Health Benefits Times.com, Wild Celery,

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1. Wild celery reduces blood pressure, relieves indigestion, stimulates the uterus and is anti-inflammatory. Wild celery is an aromatic bitter tonic herb that reduces blood pressure, relieves indigestion, stimulates the uterus and is anti-inflammatory. Other natural foods that help to control blood pressure. Other digestive healthy food. Other anti-inflammatory natural foods.

2. Wild celery promotes restfulness sleep. Wild celery is said to be useful in cases of hysteria, promoting restfulness and sleep and diffusing through the system with a mild sustaining influence. Other “sleep well” natural foods.

3. Wild celery oil calms central nervous system. An essential oil obtained from wild celery has a calming effect on the central nervous system. Other natural foods that may support the nervous system.

4. Wild celery has antispasmodic, sedative, anti-convulsant. Some of its constituents have antispasmodic, sedative and anti-convulsant actions.

5. Wild celery may treat high blood pressure. Wild celery has been shown to be of value in treating high blood pressure. Other natural foods that help to control blood pressure.

6. Wild celery is part of homeopathic remedy. Homeopathic remedy is made from wild celery.

7. Wild celery may treat rheumatism and kidney disorder. Wild celery is used in treating rheumatism and kidney complaints.

8. Wild celery seeds may treat bronchitis, asthma, liver and spleen diseases. Wild celery seeds are used in India to treat bronchitis, asthma, liver and spleen diseases. Other natural foods that assist respiratory system.

9. Wild celery may reduce blood pressure and lower cholesterol levels. Wild celery is drunk as tea to reduce blood pressure and lower cholesterol levels as it contains chemical compounds called coumarin that thin the blood. Other natural foods that help to control blood pressure. Other natural foods that may help to control cholesterol.

10. Wild celery seeds may reduce pain in gout and arthritis. Wild celery seeds also help reduce the uric acid in the body that often causes pain and inflammation in gout and arthritis. Other natural foods that may alleviate arthritis.

11. Wild celery reduces inflammation in brain and benefits cognitive health. Wild celery compound luteolin reduces inflammation in the brain, and benefits cognitive health. Other supporting brain healthy natural foods. Natural foods that are helpful for Alzheimer’s diseases or Dementia.

Editor’s view (Click to read more） Consumption of new food (Click to read more)

Do you know? Heterocyclic amine is a chemical that is formed when meat, poultry, or fish is cooked at high temperatures, such as frying, boiling, and barbecuing. “Heterocyclic amines” are carcinogens (substances that may cause cancer). It is also called HCA. Source: National Cancer Institute (of United States)

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Let’s try to make them taste as delicious as the nutrients. These wild celery recipes could be a start.

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