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Baby Bok Choy

Benefits and Recipes

Baby Bok Choy

Baby Bok Choy, is also known as spoon cabbage.

Read this article in Chinese. (中文阅读)

Nutritional Benefit of Baby Bok Choy:

Though Baby Bok Choy is similar in name of Bok Choy. They are quite different in taste.

So far, there is no publishing articles that can be found for the nutritional benefit of Baby Bok Choy.

Editor’s view (Click to read more） Consumption of new food (Click to read more)

Do you know? Heterocyclic amine is a chemical that is formed when meat, poultry, or fish is cooked at high temperatures, such as frying, boiling, and barbecuing. “Heterocyclic amines” are carcinogens (substances that may cause cancer). It is also called HCA. Source: National Cancer Institute (of United States)

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Let’s try to make them taste as delicious as the nutrients. These recipes could be a start.

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