eating garland chrysanthemum benefits our health. Garland chrysanthemum benefits our health. nutritional benefits of garland chrysanthemum. garland chrysanthemum has the effect of enhancing immunity. garland chrysanthemum help build immune system. peas are packed with antioxidants. garland chrysanthemum help build your immune system. peas are good for immune health. ways to protect immune system. how to keep my immune healthy? what to eat to maintain healthy immune system? garland chrysanthemum has the effect of lowering blood pressure. garland chrysanthemum has the effect of lowering blood sugar. garland chrysanthemum may lower high blood pressure. garland chrysanthemum may reduce risk of high blood pressure. how to prevent high blood pressure? how to lower high blood pressure? ways to lower high blood pressure. what is good to lower high blood pressure. good diet to lower high blood pressure. what to eat to lower high blood pressure? which food is good to lower high blood pressure? garland chrysanthemum may control blood sugar levels. garland chrysanthemum may improve insulin resistance. garland chrysanthemum is good to control blood sugar. ways to control blood sugar. good diet to control blood sugar. how to control blood sugar? what is good to control blood sugar? which food is good to control blood sugar? what can I do to control blood sugar? what to eat to control blood sugar? garland chrysanthemum has antioxidants. garland chrysanthemum has anti-cancer effects garland chrysanthemum has cancer-fighting properties. garland chrysanthemum has antioxidants. eating garland chrysanthemum may fight cancer. garland chrysanthemum is good to prevent cancer. garland chrysanthemum lowers the risk of cancer. ways to prevent cancer. good diet to prevent cancer. how to protect against cancer? what is good to prevent cancer? which food is good to prevent cancer? what to eat to prevent cancer. garland chrysanthemum recipe and video. recipe and video to use garland chrysanthemum. listen to the nutritional benefits of garland chrysanthemum. veganvv editor’s view on health. veganvv editor’s opinion on human health. our view on human health. how do we see human health? what should I do when there is no illness? what can I do when I am not sick? can I do something when I am not sick? what can I do now? what should I eat when I am not sick? what should I eat to prevent diseases? what should I eat to prevent illness? what do I need to prevent illness? what do I need to prevent disease? how can I do to prevent illness? how do I prevent illness? how do I prevent disease? what food should I eat now? which food should I eat now? which food shall I eat now? what food shall I eat now? what is healthy diet? prevention diet? how should I choose new food? how may I choose new plants? which food is my best food? what food is my best food? which food suits me most? What food suits me most? the best direction of my diet. how to choose my food? how to choose new food? what should I notice when choosing new food? what should I consider when choose new food? is it difficult to change my diet? why should I eat plants? why should I eat new things? am I healthy? disease prevention. how to try new food? how to try new plants? the way to try new food? the procedure to try new food? do’s and don’s when trying new food. do’s and don’s on new diet. try new food properly. test new food properly. bells and wishers on new diet. do’s and don’s on plant based diet. do’s and don’s on plant-based diet. bells and wishers on plant based diet. bells and wishers on plant-based diet. cook beef at high temperature may cause cancer. cook pork at high temperature may cause cancer. cook lamb at high temperature may cause cancer. cook chicken at high temperature may cause cancer. cook duck at high temperature may cause cancer. cook fish at high temperature may cause cancer. cook meat at high temperature may cause cancer. cook poultry at high temperature may cause cancer. cook sea food at high temperature may cause cancer. cook animal meat at high temperature may cause cancer. fry beef at high temperature may cause cancer. fry pork at high temperature may cause cancer. fry lamb at high temperature may cause cancer. fry chicken at high temperature may cause cancer. fry duck at high temperature may cause cancer. fry fish at high temperature may cause cancer. fry meat at high temperature may cause cancer. fry poultry at high temperature may cause cancer. fry sea food at high temperature may cause cancer. fry animal meat at high temperature may cause cancer. boil beef at high temperature may cause cancer. boil pork at high temperature may cause cancer. boil lamb at high temperature may cause cancer. boil chicken at high temperature may cause cancer. boil duck at high temperature may cause cancer. boil fish at high temperature may cause cancer. boil meat at high temperature may cause cancer. boil poultry at high temperature may cause cancer. boil sea food at high temperature may cause cancer. boil animal meat at high temperature may cause cancer. barbecue beef at high temperature may cause cancer. barbecue pork at high temperature may cause cancer. barbecue lamb at high temperature may cause cancer. barbecue chicken at high temperature may cause cancer. barbecue duck at high temperature may cause cancer. barbecue fish at high temperature may cause cancer. barbecue meat at high temperature may cause cancer. barbecue poultry at high temperature may cause cancer. barbecue sea food at high temperature may cause cancer. barbecue animal meat at high temperature may cause cancer. roast beef at high temperature may cause cancer. roast pork at high temperature may cause cancer. roast lamb at high temperature may cause cancer. roast chicken at high temperature may cause cancer. roast duck at high temperature may cause cancer. roast fish at high temperature may cause cancer. roast meat at high temperature may cause cancer. roast poultry at high temperature may cause cancer. roast sea food at high temperature may cause cancer. roast animal meat at high temperature may cause cancer.

Garland Chrysanthemum

Benefits and Recipes

Garland Chrysanthemum

Garland Chrysanthemum, is also known as chrysanthemum greens, edible chrysanthemum, crown daisy chrysanthemum, chop suey greens, crown daisy, Japanese greens, Glebionis coronaria, Tong Hao and Shingiku. “茼蒿菜” in Chinese.

Read this article in Chinese. (中文阅读)

Nutritional Benefits of Garland Chrysanthemum:

According to article by Dr. Qiu Wuxing, attending physician at the Department of General Internal Medicine, Yinchuan Baidu Health Internet Hospital on 28th June 2023, and is published on “Baidu Health”, Garland Chrysanthemum,

To listen to this article, click below button:

1. Garland chrysanthemum has the effect of enhancing immunity. Garland chrysanthemum is a nutritious vegetable. It is rich in vitamin C, vitamin E, folic acid, calcium, iron and other nutrients. It has many functions and effects on the human body. The vitamin C and vitamin E in garland chrysanthemum can enhance the function of human immune system, improve human body's disease resistance, and help prevent infections and diseases. Other supporting immunity plants.

2. Garland chrysanthemum has the effect of lowering blood pressure and blood sugar. Garland chrysanthemum contains a substance called chrysanthemum, which can lower blood pressure and blood sugar. It has certain auxiliary therapeutic effect on hypertension, diabetes and other diseases. Other natural foods that help to control blood pressure. Other natural foods that help to control blood sugar. Other natural foods that may be good for diabetes.

3. Garland chrysanthemum has antioxidant and anti-cancer effects. The chlorophyll and carotenoids in chrysanthemum can resist oxidation, reduce free radical damage, and help prevent the occurrence of cancers. Other natural foods that may go against cancer.

Editor’s view (Click to read more） Consumption of new food (Click to read more)

Do you know? Heterocyclic amine is a chemical that is formed when meat, poultry, or fish is cooked at high temperatures, such as frying, boiling, and barbecuing. “Heterocyclic amines” are carcinogens (substances that may cause cancer). It is also called HCA. Source: National Cancer Institute (of United States)

Share this page via:

Let’s try to make them taste as delicious as the nutrients. These garland chrysanthemum recipes could be a start.

There are no posts on the list.