AO42.2 Seaweed Spirulina - Vegan | Vegan Food | Veganism

veganvv editor’s view on health. veganvv editor’s opinion on human health. our view on human health. how do we see human health? what should I do when there is no illness? what can I do when I am not sick? can I do something when I am not sick? what can I do now? what should I eat when I am not sick? what should I eat to prevent diseases? what should I eat to prevent illness? what do I need to prevent illness? what do I need to prevent disease? how can I do to prevent illness? how do I prevent illness? how do I prevent disease? what food should I eat now? which food should I eat now? which food shall I eat now? what food shall I eat now? what is healthy diet? prevention diet? how should I choose new food? how may I choose new plants? which food is my best food? what food is my best food? which food suits me most? What food suits me most? the best direction of my diet. how to choose my food? how to choose new food? what should I notice when choosing new food? what should I consider when choose new food? is it difficult to change my diet? why should I eat plants? why should I eat new things? am I healthy? disease prevention. how to try new food? how to try new plants? the way to try new food? the procedure to try new food? do’s and don’s when trying new food. do’s and don’s on new diet. try new food properly. test new food properly. bells and wishers on new diet. do’s and don’s on plant based diet. do’s and don’s on plant-based diet. bells and wishers on plant based diet. bells and wishers on plant-based diet. cook beef at high temperature may cause cancer. cook pork at high temperature may cause cancer. cook lamb at high temperature may cause cancer. cook chicken at high temperature may cause cancer. cook duck at high temperature may cause cancer. cook fish at high temperature may cause cancer. cook meat at high temperature may cause cancer. cook poultry at high temperature may cause cancer. cook sea food at high temperature may cause cancer. cook animal meat at high temperature may cause cancer. fry beef at high temperature may cause cancer. fry pork at high temperature may cause cancer. fry lamb at high temperature may cause cancer. fry chicken at high temperature may cause cancer. fry duck at high temperature may cause cancer. fry fish at high temperature may cause cancer. fry meat at high temperature may cause cancer. fry poultry at high temperature may cause cancer. fry sea food at high temperature may cause cancer. fry animal meat at high temperature may cause cancer. boil beef at high temperature may cause cancer. boil pork at high temperature may cause cancer. boil lamb at high temperature may cause cancer. boil chicken at high temperature may cause cancer. boil duck at high temperature may cause cancer. boil fish at high temperature may cause cancer. boil meat at high temperature may cause cancer. boil poultry at high temperature may cause cancer. boil sea food at high temperature may cause cancer. boil animal meat at high temperature may cause cancer. barbecue beef at high temperature may cause cancer. barbecue pork at high temperature may cause cancer. barbecue lamb at high temperature may cause cancer. barbecue chicken at high temperature may cause cancer. barbecue duck at high temperature may cause cancer. barbecue fish at high temperature may cause cancer. barbecue meat at high temperature may cause cancer. barbecue poultry at high temperature may cause cancer. barbecue sea food at high temperature may cause cancer. barbecue animal meat at high temperature may cause cancer. roast beef at high temperature may cause cancer. roast pork at high temperature may cause cancer. roast lamb at high temperature may cause cancer. roast chicken at high temperature may cause cancer. roast duck at high temperature may cause cancer. roast fish at high temperature may cause cancer. roast meat at high temperature may cause cancer. roast poultry at high temperature may cause cancer. roast sea food at high temperature may cause cancer. roast animal meat at high temperature may cause cancer. do not eat any sea products.

Seaweed Spirulina （not recommended)

(not recommended at moment) Seaweed Spirulina

Seaweed Spirulina, is also known as blue-green algae.

Nutritional Benefit of Seaweed Spirulina:

According to article by Mr. Joe Leech (MS) on 5th October 2018, published on “Healthline”, Seaweed Spirulina,

1. Extremely high in many nutrients. Spirulina is a type of blue-green algae that grows in both salt and fresh water. It may be one of the most nutrient-dense foods on earth.

2. Powerful antioxidant and anti-inflammatory properties. Phycocyanin is the main active compound in spirulina. It has powerful antioxidant and anti-inflammatory properties.

3. Can lower Bad cholesterol and triglyceride levels. Studies indicate that spirulina can lower triglycerides and “bad” LDL cholesterol and may simultaneously raise “good” HDL cholesterol.

4. Protect bad cholesterol from oxidation. Fatty structures in your body can become oxidized, driving the progression of many diseases. The antioxidants in spirulina can help prevent this.

5. May have anti-cancer properties. Spirulina may have anti-cancer properties and appears especially effective against a type of precancerous lesion of the mouth called OSMF.

6. May reduce blood pressure. A higher dose of spirulina may lead to lower blood pressure levels, a major risk factor for many diseases.

7. Improve symptoms of allergic rhinitis. Spirulina supplements are very effective against allergic rhinitis, reducing various symptoms.

8. May be effective against anemia. One study suggests that spirulina can reduce anemia in older adults, though more research is needed.

9. May improve muscle strength and endurance. Spirulina may provide multiple exercise benefits, including enhanced endurance and increased muscle strength.

10. May aid blood sugar control. Some evidence suggests that spirulina may benefit people with type 2 diabetes, significantly reducing fasting blood sugar levels.

Editor’s view (Click to read more） Consumption of new food (Click to read more)

Do you know? Heterocyclic amine is a chemical that is formed when meat, poultry, or fish is cooked at high temperatures, such as frying, boiling, and barbecuing. “Heterocyclic amines” are carcinogens (substances that may cause cancer). It is also called HCA. Source: National Cancer Institute (of United States)

There are no posts on the list.